Tennis elbow treatment – The Best Way to Treat Your Condition

While doing some research on tennis elbow syndrome I can across this article By Dr. Amr Kamal

It's one of the best articles I have seen on this topic and well worth reading if you suffer with tennis elbow...

Tennis elbow is the injury to the outer part of the person’s tendons as well as the muscles within his arms. This form of injury takes place because of repetitive and excessive movement.

So for tennis elbow treatment you need first to stop the overuse.So Restis the key for pain relief.

Treatment first involves the use of ice and medicine, to reduce pain and inflammation.Elbow brace is also useful.Strengthening and stretching exercises may help reduce discomfort, if performed regularly.

Your caregiver may advise a corticosteroid injection, to help reduce inflammation. Rarely, surgery is needed.

These exercises may be performed at home, if the condition is an acute injury. Chronic cases may require a referral to a physical therapist for evaluation and treatment....

To read the full article, it's worth it, then please click here http://orthopaedicmagazine.com/tennis-elbow-treatment/

I also came across this article again it is a very informative piece and well worth the time to read it: http://healtenniselbow.blogspot.co.uk/